Berberine

Berberine, a natural compound found in various plants, is associated with a range of potential health benefits, especially in relation to metabolic health. Blood Sugar Management: Berberine may help lower blood sugar levels and improve insulin sensitivity, potentially benefiting individuals with type 2 diabetes. Studies show it can decrease insulin resistance, increase glycolysis, decrease sugar production in the liver, slow down carbohydrate breakdown, and potentially increase beneficial gut bacteria.